Canned Chickpeas RinsedCanned Chickpeas , Rinsed Solids10.0250.0150.13NA0.12NA4100.100.293.424
Canned Chickpeas Canned Chickpeas , Solids10.0270.0150.14NA0.12NA4800.100.293.426
Canned Kidney BeansCanned All Types Kidney BeansNA0.120.0510.410.140.074NA3601.200.024.127
Canned CowpeasCanned Common CowpeasNA0.0760.0740.350.190.045NA5102.70NANA28
Canned Red Kidney Beans RinsedCanned Red Kidney Beans, Rinsed Solids00.060.0150.42NA0.11NA2300.200.035.729
Canned Red Kidney Beans with LiquidsCanned Red Kidney Beans Solids and Liquids00.110.0670.490.130.08NA2300.800.024.130
Canned Pinto Beans RinsedCanned Pinto Beans, Rinsed SolidsNA0.050.0190.26NANANA2100.10NANA30
Canned Baked BeansCanned Baked Beans no Salt50.150.060.43NA0.13NA2403.100.150.832
Canned Cranberry BeansBeans, cranberry (roman), mature seeds, canned00.0390.0390.50.140.055NA7700.80NANA32
Canned Pinto BeansCanned Pinto Beans, SolidsNA0.0520.0190.27NANANA2400.10NANA32
Canned Broadbeans Broadbeans (fava beans), mature seeds, canned10.020.050.960.120.045NA3301.80NANA32
Canned Pinto Beans with LiquidsCanned Pinto Beans Solids and Liquids00.0520.0160.270.140.074NA2400.700.552.133
Canned low Salt Pinto Beans with LiquidsCanned Pinto Beans Solids and Liquids low Salt00.0520.0160.270.140.14NA2400.700.552.133
Canned Black Turtle BeansBeans, black turtle, mature seeds, canned00.140.120.620.180.055NA6102.700.622.335
Canned Black Beans low SaltBeans, black, mature seeds, canned, low sodium00.140.120.620.180.055NA6102.700.622.335
Canned Refried BeansRefried beans, canned, traditional style00.0760.0790.370.190.1NA110600.092.135
Canned Refried Beans, fat-freeRefried beans, canned, fat-free00.030.0150.360.20.11NA5700.900.04238
Canned Large Lima BeansLima beans, large, mature seeds, canned00.0550.0340.260.260.091NA50000NANA39
Canned Navy BeansBeans, navy, mature seeds, canned00.140.0550.490.170.1NA6200.700.782.947
Canned Great Northern BeansBeans, great northern, mature seeds, canned00.140.060.460.280.11NA8101.300.79351
Canned White BeansBeans, white, mature seeds, canned00.0960.0370.110.190.075NA650000.792.951
Vitamins in Top 20 Canned Legumes with the lowest Magnesium content per 100 g
In the above table you can find and compare the amount of vitamins in canned legumes , sorted by least amount of Magnesium per 100 grams.
Top 5 canned legumes with least amount of magnesium per 100 grams are:
- Canned Chickpeas , Rinsed Solids
- Canned Chickpeas , Solids
- Canned All Types Kidney Beans
- Canned Common Cowpeas
- Canned Red Kidney Beans, Rinsed Solids