Comparing Nutrients in 100 calories Tomatoes in Juice with SaltVS DAILY GREENS Vegetable juice
Weight per 100 calories
Tomatoes in Juice with Salt
625g
DAILY GREENS Vegetable juice
323g
Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 1.9 times more energy per unit of mass than Canned Red Ripe Tomatoes in Tomato Juice with Salt, which is low in comparison to other foods. Tomatoes in Juice with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Tomatoes in Juice with Salt or DAILY GREENS Vegetable juice?
Tomatoes In Juice With Salt VS DAILY GREENS Vegetable Juice Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Tomatoes in Juice with Salt or DAILY GREENS Vegetable juice?
Lets compare vitamin content per 100 calories of Tomatoes in Juice with Salt vs DAILY GREENS Vegetable juice:
100 calories of Tomatoes in Juice with Salt have 22.3 times more Vitamin B1, 4.3 times more Vitamin B2, 7.1 times more Vitamin B3, 2.4 times more Vitamin C and 2.4 times more Vitamin E than DAILY GREENS Vegetable juice.
While 100 kcal of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 15.5 times more Vitamin A, 1.5 times more Vitamin B6, 4.1 times more Vitamin B9, more Vitamin B12 and 21 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
100 calories of Tomatoes in Juice with Salt have insufficient amounts of Vitamin B12
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have insufficient amounts of Vitamin D in 100 calories.
Comparing minerals per 100 calories for Tomatoes in Juice with Salt vs DAILY GREENS Vegetable juice:
100 calories of Tomatoes in Juice with Salt have 4.6 times more Copper, 1.8 times more Magnesium, 1.7 times more Potassium, 3.4 times more Selenium, 14.9 times more Sodium and 2 times more Water than DAILY GREENS Vegetable juice.
While 100 kcal of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 1.7 times more Calcium, 3.5 times more Iron, 6.4 times more Manganese, 2.7 times more Phosphorus and 14.9 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Comparison of macro-nutrients per 100 calories:
100 calories of Tomatoes in Juice with Salt have 37.6 times more Omega 6, 1.9 times more Fiber and 3.1 times more Protein than DAILY GREENS Vegetable juice.
While 100 kcal of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 1.3 times more Omega 3 and 1.3 times more Fructose than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Tomatoes in Juice with Salt and DAILY GREENS Vegetable juice offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
100 calories of Tomatoes in Juice with Salt provide inadequate amounts of Omega 3
100 calories of DAILY GREENS Vegetable juice provide inadequate amounts of Omega 6