Comparing Nutrients in 100 calories Tomato Juice with SaltVS Hot dog Pickle relish
Weight per 100 calories
Tomato Juice with Salt
588g
Hot dog Pickle relish
110g
Hot dog Pickle relish has 5.4 times more energy per unit of mass than Canned Tomato Juice with Salt, which is average in comparison to other foods. Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Tomato Juice with Salt or Hot dog Pickle relish?
Tomato Juice With Salt VS Hot Dog Pickle Relish Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Tomato Juice with Salt or Hot dog Pickle relish?
Lets compare vitamin content per 100 calories of Tomato Juice with Salt vs Hot dog Pickle relish:
100 calories of Tomato Juice with Salt have 15.4 times more Vitamin A, 13.4 times more Vitamin B1, 10.4 times more Vitamin B2, 7.2 times more Vitamin B3, 25 times more Vitamin B6, 107.1 times more Vitamin B9 and 375.2 times more Vitamin C than Hot dog Pickle relish.
100 calories of Hot dog Pickle relish have insufficient amounts of Vitamin A, Vitamin B6, Vitamin B9 and Vitamin C
Both Canned Tomato Juice with Salt as well as Hot dog Pickle relish have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Tomato Juice with Salt vs Hot dog Pickle relish:
100 calories of Tomato Juice with Salt have 10.7 times more Calcium, 2.7 times more Copper, 1.7 times more Iron, 3.1 times more Magnesium, 24.3 times more Manganese, 2.5 times more Phosphorus, 14.9 times more Potassium, more Selenium, 1.2 times more Sodium, 2.8 times more Zinc and 7 times more Water than Hot dog Pickle relish.
100 calories of Hot dog Pickle relish lack sufficient amounts of Calcium, Manganese and Selenium
Comparison of macro-nutrients per 100 calories:
100 calories of Tomato Juice with Salt have 1.4 times more Fiber and 3 times more Protein than Hot dog Pickle relish.
While 100 kcal of Hot dog Pickle relish contain 2 times more Omega 3 than Canned Tomato Juice with Salt.
Both Tomato Juice with Salt and Hot dog Pickle relish offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Tomato Juice with Salt provide inadequate amounts of Omega 3
Both Canned Tomato Juice with Salt as well as Hot dog Pickle relish provide inadequate amounts of Omega 6 in 100 calories.