Nutrient Comparison: Tomato Juice with Salt VS Hot dog Pickle relish per 100 g
Compare the macro and micronutrient content in 100 g of Tomato Juice with Salt versus 100 g of Hot dog Pickle relish to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Tomato Juice with Salt vs Hot dog Pickle relish:
- 100 grams of Tomato Juice with Salt have 2.9 times more Vitamin A, 2.5 times more Vitamin B1, 2 times more Vitamin B2, 1.3 times more Vitamin B3, 4.7 times more Vitamin B6, 20 times more Vitamin B9 and 70.1 times more Vitamin C than Hot dog Pickle relish.
- 100 grams of Hot dog Pickle relish have insufficient amounts of Vitamin A, Vitamin B6, Vitamin B9 and Vitamin C
- Both Canned Tomato Juice with Salt as well as Hot dog Pickle relish have insufficient amounts of Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Tomato Juice with Salt vs Hot dog Pickle relish:
- 100 grams of Tomato Juice with Salt have 4.5 times more Manganese, 2.8 times more Potassium and 1.3 times more Water than Hot dog Pickle relish.
- While 100 g of Hot dog Pickle relish contain 2 times more Copper, 3.2 times more Iron, 1.7 times more Magnesium, 2.1 times more Phosphorus and 4.3 times more Sodium than Canned Tomato Juice with Salt.
- 100 grams of Hot dog Pickle relish lack sufficient amounts of Manganese
- Both Canned Tomato Juice with Salt as well as Hot dog Pickle relish lack sufficient amounts of Calcium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Hot dog Pickle relish contain 5.4 times more Energy, 10.8 times more Omega 3, 6.6 times more Carbohydrate, 3.8 times more Fiber and 1.8 times more Protein than Canned Tomato Juice with Salt.
- 100 grams of Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3, Fiber and Protein
- Both Canned Tomato Juice with Salt as well as Hot dog Pickle relish provide inadequate amounts of Omega 6 in 100 grams.