Nutrient Comparison: Peaches, canned, juice pack, solids and liquids VS Passion-fruit Juice, Yellow per 1 lb
Compare the macro and micronutrient content in 1 lb of Peaches, canned, juice pack, solids and liquids versus 1 lb of Passion-fruit Juice, Yellow to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Peaches, canned, juice pack, solids and liquids vs Passion-fruit Juice, Yellow:
- 1 pound of Peaches, canned, juice pack, solids and liquids has 49 times more Vitamin E than Passion-fruit Juice, Yellow.
- While 1 lb of Raw Passion-fruit Juice, Yellow contains 2.5 times more Vitamin A, 5.9 times more Vitamin B2, 3.8 times more Vitamin B3, 3.2 times more Vitamin B6, 2.7 times more Vitamin B9 and 5.1 times more Vitamin C than Peaches, canned, juice pack, solids and liquids.
- 1 pound of Peaches, canned, juice pack, solids and liquids have insufficient amounts of Vitamin B2, Vitamin B6 and Vitamin B9
- 1 pound of Passion-fruit Juice, Yellow have insufficient amounts of Vitamin E
- Both Peaches, canned, juice pack, solids and liquids as well as Raw Passion-fruit Juice, Yellow have insufficient amounts of Vitamin B1, Vitamin B12, Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for Peaches, canned, juice pack, solids and liquids vs Passion-fruit Juice, Yellow:
- 1 lb of Raw Passion-fruit Juice, Yellow contains 1.3 times more Iron, 2.4 times more Magnesium, 1.5 times more Phosphorus and 2.2 times more Potassium than Peaches, canned, juice pack, solids and liquids.
- Both Peaches, canned, juice pack, solids and liquids and Passion-fruit Juice, Yellow contain similar levels of Copper and Water per one pound.
- 1 pound of Peaches, canned, juice pack, solids and liquids lack sufficient amounts of Magnesium
- Both Peaches, canned, juice pack, solids and liquids as well as Raw Passion-fruit Juice, Yellow lack sufficient amounts of Calcium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Peaches, canned, juice pack, solids and liquids has 6.5 times more Fiber than Passion-fruit Juice, Yellow.
- While 1 lb of Raw Passion-fruit Juice, Yellow contains 1.4 times more Energy and 1.4 times more Sugars than Peaches, canned, juice pack, solids and liquids.
- Both Peaches, canned, juice pack, solids and liquids and Passion-fruit Juice, Yellow offer comparable quantities of Carbohydrate per one pound.
- 1 pound of Peaches, canned, juice pack, solids and liquids provide inadequate amounts of Energy
- 1 pound of Passion-fruit Juice, Yellow provide inadequate amounts of Fiber
- Both Peaches, canned, juice pack, solids and liquids as well as Raw Passion-fruit Juice, Yellow provide inadequate amounts of Omega 3, Omega 6 and Protein in one pound.