Nutrient Comparison: Vanilla Extract Imitation VS Prepared Horseradish per 5 oz
Compare the macro and micronutrient content in 5 oz of Vanilla Extract Imitation versus 5 oz of Prepared Horseradish to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Vanilla Extract Imitation vs Prepared Horseradish:
- 5 ounces of Vanilla Extract Imitation have 1.2 times more Vitamin B2 than Prepared Horseradish.
- While 5 oz of Prepared Horseradish contain 3 times more Vitamin B3, 9.1 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Vanilla Extract Imitation No Alcohol.
- 5 ounces of Vanilla Extract Imitation have insufficient amounts of Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
- 5 ounces of Prepared Horseradish have insufficient amounts of Vitamin B2
- Both Vanilla Extract Imitation No Alcohol as well as Prepared Horseradish have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Vanilla Extract Imitation vs Prepared Horseradish:
- 5 oz of Prepared Horseradish contain 18.7 times more Calcium, 19.3 times more Copper, 8.4 times more Iron, 27 times more Magnesium, 126 times more Manganese, more Phosphorus, more Potassium, more Selenium, 140 times more Sodium and 83 times more Zinc than Vanilla Extract Imitation No Alcohol.
- Both Vanilla Extract Imitation and Prepared Horseradish contain similar levels of Water per five ounces.
- 5 ounces of Vanilla Extract Imitation lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Vanilla Extract Imitation have 1.3 times more Carbohydrate and 1.8 times more Sugars than Prepared Horseradish.
- While 5 oz of Prepared Horseradish contain more Omega 3, more Fiber and 39.3 times more Protein than Vanilla Extract Imitation No Alcohol.
- 5 ounces of Vanilla Extract Imitation provide inadequate amounts of Omega 3, Fiber and Protein
- Both Vanilla Extract Imitation No Alcohol as well as Prepared Horseradish provide inadequate amounts of Energy and Omega 6 in five ounces.