Comparing Nutrients in 100 calories Baked PotatoesVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Baked Potatoes
108g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 1.4 times more energy per unit of mass than Whole Baked Potatoes, which is average in comparison to other foods. Baked Potatoes having average energy density.
Discover which food has more nutrients per 100 calories - Baked Potatoes or Frozen Roasted Potatoes with Salt?