Comparing Nutrients in 100 calories Baked Potato FleshVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Baked Potato Flesh
108g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 1.4 times more energy per unit of mass than Baked Potatoes Flesh no Salt, which is average in comparison to other foods. Baked Potato Flesh having average energy density.
Discover which food has more nutrients per 100 calories - Baked Potato Flesh or Frozen Roasted Potatoes with Salt?