Lets compare vitamin content per 100 grams of Chili Powder vs Ground Cloves:
Chili Powder Spices have 185.4 times more Vitamin A, 1.6 times more Vitamin B1, 4.3 times more Vitamin B2, 7.4 times more Vitamin B3, 1.7 times more Vitamin B5, 5.4 times more Vitamin B6 and 4.3 times more Vitamin E than Ground Cloves Spices.
While Ground Cloves Spices contain 1.3 times more Vitamin K than Chili Powder Spices.
Both Chili Powder Spices and Ground Cloves Spices have similar amounts of Vitamin B9 per 100 g.
Both Chili Powder Spices as well as Ground Cloves Spices have insufficient amounts of Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Chili Powder vs Ground Cloves:
Chili Powder Spices have 2.7 times more Copper, 1.5 times more Iron, 2.9 times more Phosphorus, 1.9 times more Potassium, 2.8 times more Selenium, 10.4 times more Sodium and 1.9 times more Zinc than Ground Cloves Spices.
While Ground Cloves Spices contain 1.9 times more Calcium, 1.7 times more Magnesium and 35.4 times more Manganese than Chili Powder Spices.
Comparison of macro-nutrients per 100 grams:
Chili Powder Spices have 2.8 times more Omega 6, 3 times more Sugars, 4 times more Fructose and 2.3 times more Protein than Ground Cloves Spices.
While Ground Cloves Spices contain 1.6 times more Saturated Fat and 1.3 times more Carbohydrate than Chili Powder Spices.
Both Chili Powder Spices and Ground Cloves Spices have similar amounts of Energy, Fat, Omega 3 and Fiber per 100 g.
Both Chili Powder Spices as well as Ground Cloves Spices have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.