Lets compare vitamin content per 100 grams of Chili Powder vs Dried Coriander Leaf:
Chili Powder Spices have 5.1 times more Vitamin A, 3.4 times more Vitamin B6 and 37 times more Vitamin E than Dried Coriander Leaf Spices.
While Dried Coriander Leaf Spices contain 5 times more Vitamin B1, 1.6 times more Vitamin B2, 9.8 times more Vitamin B9, 809.6 times more Vitamin C and 12.9 times more Vitamin K than Chili Powder Spices.
Both Chili Powder Spices and Dried Coriander Leaf Spices have similar amounts of Vitamin B3 per 100 g.
Both Chili Powder Spices as well as Dried Coriander Leaf Spices have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Chili Powder vs Dried Coriander Leaf:
Chili Powder Spices have 13.6 times more Sodium than Dried Coriander Leaf Spices.
While Dried Coriander Leaf Spices contain 3.8 times more Calcium, 1.8 times more Copper, 2.5 times more Iron, 4.7 times more Magnesium, 3.7 times more Manganese, 1.6 times more Phosphorus, 2.3 times more Potassium and 1.4 times more Selenium than Chili Powder Spices.
Both Chili Powder Spices and Dried Coriander Leaf Spices have similar amounts of Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Chili Powder Spices have 3 times more Fat, 21.4 times more Saturated Fat, more Omega 3, 22.8 times more Omega 6 and 3.3 times more Fiber than Dried Coriander Leaf Spices.
While Dried Coriander Leaf Spices contain 1.6 times more Protein than Chili Powder Spices.
Both Chili Powder Spices and Dried Coriander Leaf Spices have similar amounts of Energy, Carbohydrate and Sugars per 100 g.
Both Chili Powder Spices as well as Dried Coriander Leaf Spices have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.