Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened300.26194.1200.73NA402804500.3585
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin500.46NA1.7301.42NA809303100.4846
Canned Guanabana NectarGuanabana nectar, canned700.1NA3.6300.1NA202504800.2847
Canned Mango NectarMango nectar, canned1700.15NA3.6300.28NA202404500.2866
Canned Papaya NectarPapaya nectar, canned1000.13NA3.4300.13NA03103501.5850
Canned Cranberry-orange RelishCranberry-orange relish, canned1100.4NA240NANA80380NA320NA532
Cooked Guava SauceGuava sauce, cooked700.77NA1.8701.08NA11022505401.7896
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened800.48NA3.61000.2NA11016201200.6874
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar14500.27NA2.11200.73NA809609100.8678
Canned Prune JuicePrune juice, canned1200.68602121401.5NA25027606402.1812
Stewed PrunesStewed dehydrated Prunes2402.04NA11.72101.04NA3703530NA202.5680
Boiled Green PlantainsPlantains, green, boiled300.8NA32801.1NA24028900201.4691
Stewed Dried FigsFigs, dried, stewed7001.24NA8.82902.2NA29029402402.4698
Baked Yellow PlantainsPlantains, yellow, baked300.44NA2.84101.65NA37047700202.1559
Fried Green PlantainsPlantains, green, fried401.83NA6.75801.88NA4404820NA202.3361
Minerals in Top 20 Cooked Fruits with the lowest Magnesium content per 1 kg
In the above table you can find and compare the amount of minerals in cooked fruits , sorted by least amount of Magnesium per 1 kilogram.
Top 5 cooked fruits with least amount of magnesium per 1 kilogram are:
- Canned Cranberry Sauce sweetened
- Microwave cooked raw apples without skin
- Canned Guanabana Nectar
- Canned Mango Nectar
- Canned Papaya Nectar