Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar14500.27NA2.11200.73NA809609100.8678
Stewed PrunesStewed dehydrated Prunes2402.04NA11.72101.04NA3703530NA202.5680
Canned Prune JuicePrune juice, canned1200.68602121401.5NA25027606402.1812
Baked Yellow PlantainsPlantains, yellow, baked300.44NA2.84101.65NA37047700202.1559
Fried Green PlantainsPlantains, green, fried401.83NA6.75801.88NA4404820NA202.3361
Boiled Green PlantainsPlantains, green, boiled300.8NA32801.1NA24028900201.4691
Canned Papaya NectarPapaya nectar, canned1000.13NA3.4300.13NA03103501.5850
Canned Mango NectarMango nectar, canned1700.15NA3.6300.28NA202404500.2866
Cooked Guava SauceGuava sauce, cooked700.77NA1.8701.08NA11022505401.7896
Canned Guanabana NectarGuanabana nectar, canned700.1NA3.6300.1NA202504800.2847
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened800.48NA3.61000.2NA11016201200.6874
Stewed Dried FigsFigs, dried, stewed7001.24NA8.82902.2NA29029402402.4698
Canned Cranberry-orange RelishCranberry-orange relish, canned1100.4NA240NANA80380NA320NA532
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened300.26194.1200.73NA402804500.3585
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin500.46NA1.7301.42NA809303100.4846
Minerals in Cooked Fruits sorted by name per 1 kg
In the above table you can find and compare the amount of minerals per 1 kilogram in cooked fruits , sorted by Name.