Dried Basil SpicesSpices, basil, dried48074.5NA193152621NA58856446.4416315.222.23679
Dried Thyme SpicesSpices, thyme, dried34241.56NA22439914.3NA36414758.3310011143106
Ground SageGround Sage Spices26221.2NA44.66794.97NA14416985.8717.57.4612.62721
Dried Coriander LeafDried Coriander Leaf Spices22333.2NA76124411.4NA862800452.53788.46132436
Dried Parsley SpicesSpices, parsley, dried19521.34NA37.768516.8NA7474594247749.3102328
Dried Oregano SpicesSpices, oregano, dried30131.2NA69.45099.4NA27923778.5475.0818.71173
Dried Marjoram SpicesSpices, marjoram, dried36722.1NA15363810NA56528088.31426.64141147
Black PepperBlack Pepper Spices8822.656819.334125.4NA31526479.76402.3725326
Ground ClovesGround Cloves Spices11530.67NA21.6473110NA1901861135054.2318259
Chili PowderChili Powder Spices5851.77NA30.72643NA53234573650837.6219187
Curry PowderCurry Powder Spice8081.85NA29.439212.8NA565180062807.2313.5154
PaprikaPaprika Spice4061.26NA37.53162.8NA5574043111217.6820142
Red or Cayenne PepperRed or Cayenne Pepper Spice2330.59NA12.32393.14NA461316714473.912.7126
Ground CinnamonGround Cinnamon Spices20280.69NA1712135.4NA1308726.2820.23.721.463
Pumpkin Pie SpiceSpices, pumpkin pie spice9970.71NA2919923NA17396913.6763.4612.441.5
Ground TurmericGround Turmeric Spice2692.1NA8833331.7NA47933339.9443.37.220.621.5
Cumin SeedCumin Seed Spices12411.16NA88.54884.44NA66523846.932246.410.77.2
Onion PowderOnion Powder Spices5630.87NA5.71661.9NA4721444211075.947.96
Ground Mustard SeedGround Mustard Seed Spices2620.63NA9.063642.4NA81572620512.865.25.3
Ground GingerGround Ginger Spices1700.72NA29.631949.7NA251197083.340.35.43151.2
Garlic PowderGarlic Powder Spices1190.81NA8.531161.48NA625180236914.59.740.6
Minerals in Top 20 Dried Spices with the highest Vitamin K content per 500 kcal
In the above table you can find and compare the amount of minerals in dried spices , sorted by most amount of Vitamin K per 500 calories.
Top 5 dried spices with most amount of vitamin k per 500 calories are:
- Dried Basil Spices
- Dried Thyme Spices
- Ground Sage Spices
- Dried Coriander Leaf Spices
- Dried Parsley Spices