Ground AllspiceGround Allspice Spices6610.55NA7.061352.94NA11310442.77718.460
Chili PowderChili Powder Spices3301NA17.31491.7NA300195020.428674.310.80
Ground CinnamonGround Cinnamon Spices10020.34NA8.36017.5NA644313.1101.8310.60
Ground ClovesGround Cloves Spices6320.37NA1225960NA10410207.22772.329.870
Curry PowderCurry Powder Spice5251.2NA192558.3NA367117040.3524.78.80
Garlic PowderGarlic Powder Spices790.53NA5.65770.98NA4141193246036.450
Ground GingerGround Ginger Spices1140.48NA2021433.3NA168132055.8273.649.940
Ground MaceGround Mace Spices2522.47NA141631.5NA1104632.7802.38.170
Ground Mustard SeedGround Mustard Seed Spices2660.65NA9.23702.45NA828738208136.15.270
Ground NutmegGround Nutmeg Spices1841.03NA3.041832.9NA2133501.6162.156.230
Onion PowderOnion Powder Spices3840.59NA3.91131.3NA32298514.3734.055.40
PaprikaPaprika Spice2290.71NA211781.6NA31422806.3684.3311.20
Pumpkin Pie SpiceSpices, pumpkin pie spice6820.48NA19.713616NA1186639.3522.378.460
Ground SageGround Sage Spices16520.76NA284283.13NA9110703.7114.77.960
Ground SavoryGround Savory Spice21320.85NA383776.1NA14010514.6244.390
Ground TurmericGround Turmeric Spice1681.3NA5520820NA29920806.2274.5130
Minerals in Top 20 Ground Spices with the lowest Vitamin D content per 100 g
In the above table you can find and compare the amount of minerals in ground spices , sorted by least amount of Vitamin D per 100 grams.
Top 5 ground spices with least amount of vitamin d per 100 grams are:
- Ground Allspice Spices
- Chili Powder Spices
- Ground Cinnamon Spices
- Ground Cloves Spices
- Curry Powder Spice