Ground AllspiceGround Allspice Spices2638.72.550.072.3072NANANANA21.66.10
Chili PowderChili Powder Spices28214.32.460.537.47049.77.24.32.140.7634.813.50
Ground CinnamonGround Cinnamon Spices2471.240.350.0110.044080.62.171.11.040.025340
Ground ClovesGround Cloves Spices274133.950.592.66065.52.381.071.140.02345.970
Curry PowderCurry Powder Spice325141.650.272.80562.760.791.140.6253.214.30
Garlic PowderGarlic Powder Spices3310.730.250.0120.14072.72.430.310.072.05916.60
Ground GingerGround Ginger Spices3354.242.60.220.71071.63.41.781.220.21490
Ground MaceGround Mace Spices47532.49.50.084.3050.5NANANANA206.70
Ground Mustard SeedGround Mustard Seed Spices50836.223.85.920286.80.022.883.712260
Ground NutmegGround Nutmeg Spices52536.32600.35049.33NANANA215.840
Onion PowderOnion Powder Spices3411.040.220.0150.250796.631.670.733.871510.40
PaprikaPaprika Spice282132.140.457.305410.36.72.630.8135140
Pumpkin Pie SpiceSpices, pumpkin pie spice34212.66.530.0650.72069.37.76NANANA155.760
Ground SageGround Sage Spices31512.87.031.230.53060.71.7NANANA40.310.60
Ground SavoryGround Savory Spice2725.93.26NANA068.7NANANANA45.76.730
Ground TurmericGround Turmeric Spice3123.251.840.0840.670673.20.450.382.3822.79.70
Macronutrients in Top 20 Ground Spices with the lowest Vitamin D content per 100 g
In the above table you can find and compare the amount of macronutrients in ground spices , sorted by least amount of Vitamin D per 100 grams.
Top 5 ground spices with least amount of vitamin d per 100 grams are:
- Ground Allspice Spices
- Chili Powder Spices
- Ground Cinnamon Spices
- Ground Cloves Spices
- Curry Powder Spice