Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes456028026402.2205193680.15.33629931.3155
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried360012.41.830.312.880814NANANANANA52.5100
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled374044.58.371.8815.70773NANANANA1176495
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled3690397.361.65140784NANANANANA5090
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried3630182.660.454.20798NANANANANA68.289
Dried BeechnutsNuts, beechnuts, dried576050057171840335NANANANANA6266
Pinyon Pine NutsDried Pinyon Pine Nuts6290610947.872490193NANANANA10711659
ChiaDried Chia Seeds486030733.317858.40421NANANANA34416558
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels559049186.61.22070107141.51.311.36030252.3
Watermelon Seed KernelsDried Watermelon Seed Kernels557047498NA2810153NANANANANA28350.5
Sunflower SeedsDried Sunflower Seed Kernels584051544.60.6231020026NANA258620847.3
Whole Sesame SeedsDried Whole Sesame Seeds573049769.63.7621402353NANANA11817747
Sesame Seed KernelsDried Hulled Sesame Seed Kernels6310612912.6325201174.80.713.111620537.5
BrazilnutsDried Brazilnuts65906711610.36244011723.30023.37514334.2
Dried CoconutDried Coconut Meat660064557207.06023773.5NANANA16368.830
Dried PilinutsNuts, pilinuts, dried7190796312NA76039.8NANANANANA10827.7
HickorynutsDried Hickorynuts657064470.410.52060183NANANANA6412726.5
Pine NutsDried Pine Nuts6730684491.643320131360.70.734.53713723
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed6840691613NA7.560215NANANANANA5316.7
Toasted Dried CoconutToasted Dried Coconut Meat5920470417NA5.140444NANANANANA5310
Macronutrients in Top 20 Dried Nuts with the highest Water content per 1 kg
In the above table you can find and compare the amount of macronutrients in dried nuts , sorted by most amount of Water per 1 kilogram.
Top 5 dried nuts with most amount of water per 1 kilogram are:
- Packaged Sweetened Coconut Meat Flakes
- Dried Japanese Chestnuts
- Dried European Chestnuts
- Dried peeled European Chestnuts
- Dried Chinese Chestnuts