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BasilFresh Basil10480.130.33.580.830.62NA270071.403.1816460
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA0
Dried Basil SpicesSpices, basil, dried1470.324.7619.43.335.3NA123003.18042.568050.079
Ground CinnamonGround Cinnamon Spices59.50.0870.165.31.420.63NA2401509.21240.079
Ground ClovesGround Cloves Spices31.80.630.876.22.021.55NA9900.790355630.079
Black PepperBlack Pepper Spices1070.430.714.545.561.15NA67.50004.136500.079
Ground GingerGround Ginger Spices7.940.180.67381.92.5NA51.602.78003.180.79
Prepared Yellow MustardMustard, prepared, yellow200.70.282.2410.28NA27.801.201.435.560.83
Curry PowderCurry Powder Spice3.970.70.79134.250.42NA22202.7801003962.46
Chili PowderChili Powder Spices58860.993.73463.528.3NA11102.7801514203
PaprikaPaprika Spice97751.34.9409.968.5NA19403.5701153193.2
Dried Oregano SpicesSpices, oregano, dried3370.72.118.43.664.14NA94109.13072.524673.6
Garlic PowderGarlic Powder Spices01.730.563.162.956.56NA18704.7602.661.68.14
Poppy SeedPoppy Seed Spices03.40.43.561.30.98NA32503.9707.0309.25
Ground TurmericGround Turmeric Spice00.230.65.362.150.42NA79.402.78017.6539.45
Ground Mustard SeedGround Mustard Seed Spices7.943.21.0418.83.21.58NA64302802021.414.6
Onion PowderOnion Powder Spices01.80.321.272.92.85NA25409301.0716.315.4
Dried Parsley SpicesSpices, parsley, dried3850.789.4639.54.23.57NA7140496035.6539616.2

Vitamins in Top 20 Spices with the lowest Sucrose content per 14 oz

In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Sucrose per 14 ounces.

Top 5 spices with least amount of sucrose per 14 ounces are:

  1. Fresh Basil
  2. Balsamic Vinegar
  3. Cider Vinegar
  4. Dried Basil Spices
  5. Ground Cinnamon Spices