Dry-roasted PeanutsDry-roasted Peanuts, no salt01.521.97144104.66NA97000049.3049
Chunk Style Peanut ButterPeanut butter, chunk style, without salt01.061.1137114.18NA92000063542
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt00.850.89138124.6NA120008069040.3
Navy BeansRaw Navy Beans07.751.64227.444.3NA36400NA00.22533.3
Split Green PeasRaw Split Green Peas707.22.44369.61.4NA15001801.215927
Peanut ButterSmooth Peanut Butter01.071.0513210.45.5NA35000059.4024
Pinto BeansRaw Pinto Beans07.132.1211.77.854.74NA525006302.15620
Canned Kidney BeansCanned All Types Kidney BeansNA1.160.514.11.380.74NA36001200.24118.5
Canned Red Kidney Beans with LiquidsCanned Red Kidney Beans Solids and Liquids01.060.674.941.30.8NA2300800.24118.5
LentilsRaw Lentils208.732.12621.45.4NA479004504.95014.7
Canned Refried Beans, fat-freeRefried beans, canned, fat-free00.30.153.621.951.13NA5700900.4206.1
Canned Pinto BeansCanned Pinto Beans, SolidsNA0.520.192.72NANANA240010NANA5.4
Canned Refried BeansRefried beans, canned, traditional style00.760.793.671.91.03NA11006000.9215.4
Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt02.370.666.52.661.38NA14000900.163.7
Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt01.930.623.182.12.3NA17200809.4353.4
Commercial HummusHummus, commercial101.61.2710.23.461.46NA48000015.42283.4
ShoyuShoyu Soy Sauce00.331.65222.971.48NA140000001
Vitamins in Top 20 Legumes with the highest Sucrose content per 1 kg
In the above table you can find and compare the amount of vitamins in all legumes , sorted by most amount of Sucrose per 1 kilogram.
Top 5 legumes with most amount of sucrose per 1 kilogram are:
- Dry-roasted Peanuts, no salt
- Chunk Style Peanut Butter
- Oil-Roasted Peanuts no Salt
- Raw Navy Beans
- Raw Split Green Peas