SILK Banana-Strawberry soy yogurtSILK Banana-Strawberry soy yogurtNANANANANANANANANA176NANANA
SILK Strawberry soy yogurtSILK Strawberry soy yogurtNANANANANANANANANA176NANANA
Pinto BeansRaw Pinto Beans07.132.1211.77.854.74NA525006302.156
SoybeansRaw Soybeans108.748.716.27.933.77NA375006008.5470
Great Northern BeansRaw Great Northern Beans06.532.3719.6114.47NA482005302.260
Mung BeansRaw Mung Beans606.22.3322.5193.82NA625004805.190
French BeansRaw French Beans05.352.2217.94NA39900460NANA
Kidney BeansRaw All Types Kidney Beans05.32.220.67.83.97NA394004502.2190
Red Kidney BeansRaw Red Kidney Beans06.12.15217.83.97NA394004502.156
LentilsRaw Lentils208.732.12621.45.4NA479004504.950
Chickpeas Raw Chickpeas 304.772.1215.4165.35NA557004008.290
MothbeansRaw Mothbeans205.620.912815.43.66NA64900400NANA
Split Green PeasRaw Split Green Peas707.22.44369.61.4NA15001801.2159
Red LentilsRaw Pink Or Red Lentils305.11.06153.484.03NA20400170NANA
Common CowpeasRaw Common Cowpeas308.532.2620.8153.57NA633001503.950
Broadbeans Raw Broadbeans 305.553.3328.39.763.66NA423001400.590
Carob flourCarob flour100.534.6190.473.66NA2900206.30
Raw Firm Tofu Prepared with Calcium SulfateTofu, raw, firm, prepared with calcium sulfateNA1.581.023.81.330.92NA290020NANA
Raw Regular Tofu Prepared with Calcium SulfateTofu, raw, regular, prepared with calcium sulfateNA0.810.521.950.680.47NA1500100.124
Vitamins in Top 20 Raw Legumes with the highest Vitamin C content per 1 kg
In the above table you can find and compare the amount of vitamins in raw legumes , sorted by most amount of Vitamin C per 1 kilogram.
Top 5 raw legumes with most amount of vitamin c per 1 kilogram are:
- SILK Banana-Strawberry soy yogurt
- SILK Strawberry soy yogurt
- Raw Pinto Beans
- Raw Soybeans
- Raw Great Northern Beans