Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 38.30.0340.0740.660.0370.078NA2.8300NA4.056.817.7
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular32.60.0540.0890.33NA0.061NA00.2007.11728.7
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular2.830.02800.1900.091NA000.5703.179.48.25
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt32.60.0270.0750.2700NA000NA5.841727.6
Fat-free French Salad DressingSalad dressing, french dressing, fat-free5.670.0160.0370.160.0030NA200000.0280.147.16
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat1.40.0170.0110.1300.078NA4.250006.0717.77.16
Hemp SeedsHulled Hemp Seeds1.41.80.413NA0.85NA15600.7101.138.360.44
Pistachio NutsRaw Pistachio Nuts371.230.231.840.742.4NA72.307.9404.05NA0.34
Roasted PistachiosDry Roasted Pistachio Nuts18.40.990.331.950.731.6NA72.304.2503.0818.70.31
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels1.40.390.227.071.060.2NA82.202.703.110.30.21
AlmondsNuts, almonds00.291.65.130.670.1980.862.400036.300.16
WalnutsEnglish Walnuts1.40.480.211.60.810.7624.513901.8400.993.830.13
Oil Roasted CashewsOil Roasted Cashew Nuts00.510.312.461.250.46NA35.400.4301.3490.11
HazelnutsNuts, hazelnuts or filberts1.40.910.162.551.30.8NA16008.93021.3200.099
Blanched HazelnutsBlanched Hazelnuts Or Filberts2.830.670.162.21.160.83NA11102.83025NA0.099
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts4.250.480.172.91.30.88NA12505.4021.7NA0.099
Roasted Macadamia NutsDry Roasted Macadamia Nuts010.123.220.850.51NA1400.9900.8100.099
Macadamia NutsRaw Macadamia Nuts01.70.233.51.070.39NA15.601.700.77NA0.099
Pine NutsDried Pine Nuts1.40.520.326.20.440.1318.34801.13013.276.40.099
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels00.0990.216.280.810.14NA80.802.5500.796.380.099
Sesame Seed KernelsDried Hulled Sesame Seed Kernels4.250.990.138.220.410.57NA1630002.400.099
Cashew NutsRaw Cashew Nuts00.60.0821.51.220.59NA35.400.7101.2848.30.071
PecansPecans nuts4.250.940.181.651.220.3323101.56024.960.057
Roasted PecansDry Roasted Pecans9.920.640.151.6510.27NA22.700.9901.84NA0.057
Oil Roasted PecansNuts, pecans, oil roasted, without salt added7.10.670.161.71.040.27NA21.300.9903.6NA0.057
Roasted AlmondsDry Roasted Almonds00.111.75.160.460.19NA780003400.014
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes00.0210.0210.990.20.043NA4.25000000.014
Vitamins in Top 30 Nuts & Oils with the highest Fructose content per 5 oz
In the above table you can find and compare the amount of vitamins in all nuts & oils , sorted by most amount of Fructose per 5 ounces.
Top 5 nuts & oils with most amount of fructose per 5 ounces are:
- Reduced Fat French Salad Dressing Without Salt
- Commercial French Salad Dressing
- Commercial Italian Salad Dressing
- Commercial French Salad Dressing no Salt
- Fat-free French Salad Dressing