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Cereals
Canned CowpeasCanned Common CowpeasNA0.0760.0740.350.190.045NA5102.70NANA79.6
Canned Kidney BeansCanned All Types Kidney BeansNA0.120.0510.410.140.074NA3601.200.024.178
Canned Refried BeansRefried beans, canned, traditional style00.0760.0790.370.190.1NA110600.092.177.8
Canned Baked BeansCanned Baked Beans no Salt50.150.060.43NA0.13NA2403.100.150.872.6
Canned Pinto BeansCanned Pinto Beans, SolidsNA0.0520.0190.27NANANA2400.10NANA70.6
Canned Navy BeansBeans, navy, mature seeds, canned00.140.0550.490.170.1NA6200.700.782.970.5
Canned White BeansBeans, white, mature seeds, canned00.0960.0370.110.190.075NA650000.792.970
Canned Chickpeas RinsedCanned Chickpeas , Rinsed Solids10.0250.0150.13NA0.12NA4100.100.293.467
Canned Chickpeas Canned Chickpeas , Solids10.0270.0150.14NA0.12NA4800.100.293.466.7

Vitamins in Top 20 Canned Legumes with the highest Water content per 100 g

In the above table you can find and compare the amount of vitamins in canned legumes , sorted by most amount of Water per 100 grams.

Top 5 canned legumes with most amount of water per 100 grams are:

  1. Canned Broadbeans
  2. Canned Common Cowpeas
  3. Canned Refried Beans, fat-free
  4. Canned Pinto Beans Solids and Liquids
  5. Canned Pinto Beans Solids and Liquids low Salt