TahiniSesame Butter from Roasted Kernels31.220.475.450.150000.25098
Toasted Sesame Seed KernelsToasted Hulled Sesame Seed Kernels31.20.475.440.150000.25096
Roasted Sesame SeedsRoasted Whole Sesame Seeds00.80.254.60.8000NANA98
Roasted Macadamia NutsDry Roasted Macadamia Nuts00.710.0872.270.3600.700.57010
Roasted PistachiosDry Roasted Pistachio Nuts130.70.231.371.120302.171351
Oil Roasted PecansNuts, pecans, oil roasted, without salt added50.470.111.20.1900.702.53NA15
Roasted Japanese ChestnutsNuts, chestnuts, japanese, roasted40.45NA0.70.420280NANA59
Roasted PecansDry Roasted Pecans70.450.111.170.1900.701.3NA16
Roasted Breadfruit SeedsSeeds, breadfruit seeds, roasted150.410.247.40.4207.60NANA59
Oil Roasted CashewsOil Roasted Cashew Nuts00.360.221.740.3200.300.9234.725
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts30.340.122.050.6203.8015.3NA88
Roasted European ChestnutsNuts, chestnuts, european, roasted10.240.181.340.502600.57.870
Roasted CashewsDry Roasted Cashew Nuts00.20.21.40.260000.9234.769
Roasted Chinese ChestnutsNuts, chestnuts, chinese, roasted00.150.091.50.44038.40NANA72
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt00.110.257.040.801.40262.7237
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added00.0920.783.670.1200026027
Roasted AlmondsDry Roasted Almonds00.0771.23.640.1400024055
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels00.070.154.430.101.800.564.557
Toasted Dried CoconutToasted Dried Coconut Meat00.0610.10.620.3101.50NANA9
Whole Roasted Squash SeedsRoasted Whole Pumpkin And Squash Seeds30.0340.0520.290.03700.30NANA9
Vitamins in Top 20 Roasted Nuts with the highest Thiamine content per 100 g
In the above table you can find and compare the amount of vitamins in roasted nuts , sorted by most amount of Thiamine per 100 grams.
Top 5 roasted nuts with most amount of thiamine per 100 grams are:
- Sesame Butter from Roasted Kernels
- Toasted Hulled Sesame Seed Kernels
- Roasted Whole Sesame Seeds
- Dry Roasted Macadamia Nuts
- Dry Roasted Pistachio Nuts