Comparing Nutrients in 100 calories Frozen Crinkle Cut French Fried Potatoes with SaltVS Frozen Cross Cut French Fried Potatoes
Weight per 100 calories
Frozen Crinkle Cut French Fried Potatoes with Salt
68.5g
Frozen Cross Cut French Fried Potatoes
53.5g
Frozen Cross Cut French Fried Potatoes, Unprepared have 1.3 times more energy per unit of mass than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt, which is above average in comparison to other foods. Frozen Crinkle Cut French Fried Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Frozen Crinkle Cut French Fried Potatoes with Salt or Frozen Cross Cut French Fried Potatoes?
Macros Ratio
ProteinFatCarbs
Frozen Crinkle Cut French Fried Potatoes with Salt
Frozen Crinkle Cut French Fried Potatoes With Salt VS Frozen Cross Cut French Fried Potatoes Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Crinkle Cut French Fried Potatoes with Salt or Frozen Cross Cut French Fried Potatoes?
Lets compare vitamin content per 100 calories of Frozen Crinkle Cut French Fried Potatoes with Salt vs Frozen Cross Cut French Fried Potatoes:
100 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have 1.7 times more Vitamin C than Frozen Cross Cut French Fried Potatoes.
Comparing minerals per 100 calories for Frozen Crinkle Cut French Fried Potatoes with Salt vs Frozen Cross Cut French Fried Potatoes:
100 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have 1.6 times more Potassium than Frozen Cross Cut French Fried Potatoes.
Both Frozen Crinkle Cut French Fried Potatoes with Salt and Frozen Cross Cut French Fried Potatoes contain similar levels of Iron and Sodium per 100 calories.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Frozen Cross Cut French Fried Potatoes, Unprepared lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have 1.3 times more Carbohydrate than Frozen Cross Cut French Fried Potatoes.
While 100 kcal of Frozen Cross Cut French Fried Potatoes, Unprepared contain 1.6 times more Fat and 1.6 times more Saturated Fat than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle Cut French Fried Potatoes with Salt and Frozen Cross Cut French Fried Potatoes offer comparable quantities of Energy, Fiber and Protein per 100 calories.