Comparing Nutrients in 100 calories ArrowrootVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Arrowroot
154g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 2 times more energy per unit of mass than Raw Arrowroot, which is average in comparison to other foods. Arrowroot having low energy density.
Discover which food has more nutrients per 100 calories - Arrowroot or Frozen Roasted Potatoes with Salt?