Comparing Nutrients in 100 calories Sweet Pickle relishVS Hot dog Pickle relish
Weight per 100 calories
Sweet Pickle relish
77g
Hot dog Pickle relish
110g
Sweet Pickle relish has 1.4 times more energy per 100g than Hot dog Pickle relish. It has average energy density when compared to other foods. Hot dog Pickle relish having average energy density.
Discover which food has more nutrients per 100 calories - Sweet Pickle relish or Hot dog Pickle relish?
Sweet Pickle Relish VS Hot Dog Pickle Relish Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sweet Pickle relish or Hot dog Pickle relish?
Lets compare vitamin content per 100 calories of Sweet Pickle relish vs Hot dog Pickle relish:
100 calories of Sweet Pickle relish have 5.3 times more Vitamin A than Hot dog Pickle relish.
While 100 kcal of Hot dog Pickle relish contain more Vitamin B1, 1.7 times more Vitamin B2 and 3.1 times more Vitamin B3 than Sweet Pickle relish.
100 calories of Sweet Pickle relish have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B3
100 calories of Hot dog Pickle relish have insufficient amounts of Vitamin A
Both Sweet Pickle relish as well as Hot dog Pickle relish have insufficient amounts of Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Sweet Pickle relish vs Hot dog Pickle relish:
100 kcal of Hot dog Pickle relish contain 1.4 times more Copper, 2.1 times more Iron, 5.4 times more Magnesium, 4.1 times more Phosphorus, 4.5 times more Potassium, 1.9 times more Sodium, 2.1 times more Zinc and 1.6 times more Water than Sweet Pickle relish.
100 calories of Sweet Pickle relish lack sufficient amounts of Magnesium, Phosphorus, Potassium and Zinc
Both Sweet Pickle relish as well as Hot dog Pickle relish lack sufficient amounts of Calcium, Manganese and Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 kcal of Hot dog Pickle relish contain 1.9 times more Fiber and 5.8 times more Protein than Sweet Pickle relish.
Both Sweet Pickle relish and Hot dog Pickle relish offer comparable quantities of Energy, Omega 3 and Carbohydrate per 100 calories.
100 calories of Sweet Pickle relish provide inadequate amounts of Protein
Both Sweet Pickle relish as well as Hot dog Pickle relish provide inadequate amounts of Omega 6 in 100 calories.