Comparing Nutrients in 100 calories Baked Potato SkinVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Baked Potato Skin
50.5g
Frozen Roasted Potatoes with Salt
78.7g
Baked Potato Skin has 1.6 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has above average energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Baked Potato Skin or Frozen Roasted Potatoes with Salt?