Comparing Nutrients in 100 calories Microwaved Potato FleshVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Microwaved Potato Flesh
100g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 1.3 times more energy per unit of mass than Microwaved Potato, Flesh Only no Salt, which is average in comparison to other foods. Microwaved Potato Flesh having average energy density.
Discover which food has more nutrients per 100 calories - Microwaved Potato Flesh or Frozen Roasted Potatoes with Salt?