Comparing Nutrients in 100 calories Frozen Roasted Potatoes with SaltVS Canned Pickled Beets with Liquids
Weight per 100 calories
Frozen Roasted Potatoes with Salt
78.7g
Canned Pickled Beets with Liquids
154g
Frozen Roasted Potatoes with Salt have 2 times more energy per 100g than Canned Pickled Beets with Liquids. It has average energy density when compared to other foods. Canned Pickled Beets Solids and Liquids having low energy density.
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Canned Pickled Beets with Liquids?