Comparing Nutrients in 100 calories DAILY GREENS Vegetable juiceVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
DAILY GREENS Vegetable juice
323g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 4.1 times more energy per unit of mass than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS, which is average in comparison to other foods. DAILY GREENS Vegetable juice having low energy density.
Discover which food has more nutrients per 100 calories - DAILY GREENS Vegetable juice or Frozen Roasted Potatoes with Salt?
DAILY GREENS Vegetable Juice VS Frozen Roasted Potatoes With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - DAILY GREENS Vegetable juice or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 100 calories of DAILY GREENS Vegetable juice vs Frozen Roasted Potatoes with Salt:
100 calories of DAILY GREENS Vegetable juice have 24.3 times more Vitamin C than Frozen Roasted Potatoes with Salt.
100 calories of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for DAILY GREENS Vegetable juice vs Frozen Roasted Potatoes with Salt:
100 calories of DAILY GREENS Vegetable juice have 30 times more Calcium, 31.5 times more Iron, 2 times more Potassium and 5.5 times more Water than Frozen Roasted Potatoes with Salt.
While 100 kcal of Frozen Roasted Potatoes with Salt contain 4.8 times more Sodium than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
100 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of DAILY GREENS Vegetable juice have 1.3 times more Carbohydrate, 31.9 times more Sugars and 3 times more Fiber than Frozen Roasted Potatoes with Salt.
Both DAILY GREENS Vegetable juice and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy and Protein per 100 calories.