Nutrient Comparison: Pear nectar, canned, without added ascorbic acid VS Native Persimmons per 1 kg
Compare the macro and micronutrient content in 1 kg of Pear nectar, canned, without added ascorbic acid versus 1 kg of Native Persimmons to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Pear nectar, canned, without added ascorbic acid vs Native Persimmons:
- 1 kg of Raw Native Persimmons contains 60 times more Vitamin C than Pear nectar, canned, without added ascorbic acid.
- 1 kilogram of Pear nectar, canned, without added ascorbic acid have insufficient amounts of Vitamin C
- Both Pear nectar, canned, without added ascorbic acid as well as Raw Native Persimmons have insufficient amounts of Vitamin B12 in one kilogram.
Comparing minerals per 1 kilogram for Pear nectar, canned, without added ascorbic acid vs Native Persimmons:
- 1 kilogram of Pear nectar, canned, without added ascorbic acid has 1.3 times more Water than Native Persimmons.
- While 1 kg of Raw Native Persimmons contains 5.4 times more Calcium, 9.6 times more Iron, 8.7 times more Phosphorus and 23.8 times more Potassium than Pear nectar, canned, without added ascorbic acid.
- 1 kilogram of Pear nectar, canned, without added ascorbic acid lack sufficient amounts of Calcium, Phosphorus and Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Raw Native Persimmons contains 2.1 times more Energy and 2.1 times more Carbohydrate than Pear nectar, canned, without added ascorbic acid.
- Both Pear nectar, canned, without added ascorbic acid as well as Raw Native Persimmons provide inadequate amounts of Protein in one kilogram.