Nutrient Comparison: Lemon juice from concentrate, bottled, CONCORD VS Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium per 1 lb
Compare the macro and micronutrient content in 1 lb of Lemon juice from concentrate, bottled, CONCORD versus 1 lb of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Lemon juice from concentrate, bottled, CONCORD vs Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium:
- 1 pound of Lemon juice from concentrate, bottled, CONCORD has 2.1 times more Vitamin B6 than Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium.
- While 1 lb of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium contains 4.5 times more Vitamin B9 and more Vitamin C than Lemon juice from concentrate, bottled, CONCORD.
- 1 pound of Lemon juice from concentrate, bottled, CONCORD have insufficient amounts of Vitamin B9 and Vitamin C
- 1 pound of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium have insufficient amounts of Vitamin B6
- Both Lemon juice from concentrate, bottled, CONCORD as well as Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B3 in one pound.
Comparing minerals per 1 pound for Lemon juice from concentrate, bottled, CONCORD vs Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium:
- 1 pound of Lemon juice from concentrate, bottled, CONCORD has 1.3 times more Copper and 1.5 times more Potassium than Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium.
- While 1 lb of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium contains 3.9 times more Manganese than Lemon juice from concentrate, bottled, CONCORD.
- Both Lemon juice from concentrate, bottled, CONCORD and Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium contain similar levels of Water per one pound.
- 1 pound of Lemon juice from concentrate, bottled, CONCORD lack sufficient amounts of Manganese
- 1 pound of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium lack sufficient amounts of Copper
- Both Lemon juice from concentrate, bottled, CONCORD as well as Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium contains 2 times more Carbohydrate, 6.9 times more Sugars and 8.6 times more Fructose than Lemon juice from concentrate, bottled, CONCORD.
- Both Lemon juice from concentrate, bottled, CONCORD as well as Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium provide inadequate amounts of Energy and Protein in one pound.