Lets compare vitamin content per 5 ounces of Chili Powder vs Celery Seed:
Chili Powder Spices have 494.3 times more Vitamin A, 3.2 times more Vitamin B2, 3.8 times more Vitamin B3, 2.4 times more Vitamin B6, 2.8 times more Vitamin B9, 35.6 times more Vitamin E and more Vitamin K than Celery Seed Spices.
While Celery Seed Spices contain 1.4 times more Vitamin B1 and 24.4 times more Vitamin C than Chili Powder Spices.
Both Chili Powder Spices as well as Celery Seed Spices have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Chili Powder vs Celery Seed:
Chili Powder Spices have 1.4 times more Potassium, 1.7 times more Selenium and 17.9 times more Sodium than Celery Seed Spices.
While Celery Seed Spices contain 5.4 times more Calcium, 1.4 times more Copper, 2.6 times more Iron, 3 times more Magnesium, 4.5 times more Manganese, 1.8 times more Phosphorus and 1.6 times more Zinc than Chili Powder Spices.
Comparison of macro-nutrients per 5 ounces:
Chili Powder Spices have 2.7 times more Omega 3, 2.1 times more Omega 6, 1.2 times more Carbohydrate, 10.7 times more Sugars and 2.9 times more Fiber than Celery Seed Spices.
While Celery Seed Spices contain 1.4 times more Energy, 1.8 times more Fat and 1.3 times more Protein than Chili Powder Spices.
Both Chili Powder Spices and Celery Seed Spices have similar amounts of Saturated Fat per 5 oz.
Both Chili Powder Spices as well as Celery Seed Spices have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.