Comparing Nutrients in 100 calories White Sweet CornVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
White Sweet Corn
116g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 1.5 times more energy per unit of mass than Raw White Sweet Corn, which is average in comparison to other foods. White Sweet Corn having average energy density.
Discover which food has more nutrients per 100 calories - White Sweet Corn or Frozen Roasted Potatoes with Salt?