Comparing Nutrients in 100 calories Canned Green PeasVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Canned Green Peas
145g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 1.8 times more energy per unit of mass than Canned Green Peas Solids, which is average in comparison to other foods. Canned Green Peas having low energy density.
Discover which food has more nutrients per 100 calories - Canned Green Peas or Frozen Roasted Potatoes with Salt?