Lets compare vitamin content per 100 grams of Dried Basil Spices vs Dried Chervil Spices:
Dried Basil Spices have 1.8 times more Vitamin B2 and 1.4 times more Vitamin B6 than Dried Chervil Spices.
While Dried Chervil Spices contain 7.9 times more Vitamin A, 4.8 times more Vitamin B1 and 62.5 times more Vitamin C than Dried Basil Spices.
Both Dried Basil Spices and Dried Chervil Spices have similar amounts of Vitamin B3 and Vitamin B9 per 100 g.
Both Dried Basil Spices as well as Dried Chervil Spices have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Dried Basil Spices vs Dried Chervil Spices:
Dried Basil Spices have 1.7 times more Calcium, 4.8 times more Copper, 2.8 times more Iron, 5.5 times more Magnesium and 4.7 times more Manganese than Dried Chervil Spices.
While Dried Chervil Spices contain 1.6 times more Phosphorus, 1.8 times more Potassium and 9.8 times more Selenium than Dried Basil Spices.
Both Dried Basil Spices and Dried Chervil Spices have similar amounts of Sodium and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Dried Basil Spices have 12.8 times more Saturated Fat, more Omega 3 and 3.3 times more Fiber than Dried Chervil Spices.
While Dried Chervil Spices contain 9 times more Omega 6 than Dried Basil Spices.
Both Dried Basil Spices and Dried Chervil Spices have similar amounts of Energy, Fat, Carbohydrate and Protein per 100 g.
Both Dried Basil Spices as well as Dried Chervil Spices have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.