Canned Guanabana NectarGuanabana nectar, canned700.1NA3.6300.1NA202504800.2847
Canned Papaya NectarPapaya nectar, canned1000.13NA3.4300.13NA03103501.5850
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened800.48NA3.61000.2NA11016201200.6874
Canned Mango NectarMango nectar, canned1700.15NA3.6300.28NA202404500.2866
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened300.26194.1200.73NA402804500.3585
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar14500.27NA2.11200.73NA809609100.8678
Stewed PrunesStewed dehydrated Prunes2402.04NA11.72101.04NA3703530NA202.5680
Cooked Guava SauceGuava sauce, cooked700.77NA1.8701.08NA11022505401.7896
Boiled Green PlantainsPlantains, green, boiled300.8NA32801.1NA24028900201.4691
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin500.46NA1.7301.42NA809303100.4846
Canned Prune JuicePrune juice, canned1200.68602121401.5NA25027606402.1812
Baked Yellow PlantainsPlantains, yellow, baked300.44NA2.84101.65NA37047700202.1559
Fried Green PlantainsPlantains, green, fried401.83NA6.75801.88NA4404820NA202.3361
Stewed Dried FigsFigs, dried, stewed7001.24NA8.82902.2NA29029402402.4698
Minerals in Top 10 Cooked Fruits with the lowest Manganese content per 1 kg
In the above table you can find and compare the amount of minerals in cooked fruits , sorted by least amount of Manganese per 1 kilogram.
Top 5 cooked fruits with least amount of manganese per 1 kilogram are:
- Canned Guanabana Nectar
- Canned Papaya Nectar
- Canned White Grapefruit Juice sweetened
- Canned Mango Nectar
- Canned Cranberry Sauce sweetened