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Spices
Oils
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Legumes
Cereals
Almond OilOil, almond00NA00NANA0000000
Avocado OilOil, avocado00NA000NA0000000
Babassu OilOil, babassu0NANA00NANA0000000
Canola OilOil, canola00NA000NA0000000
Coconut OilOil, coconut0.340NA0.01700NA00000.0070.010
Cupu Assu OilOil, cupu assu0NANANA0NANA0000000
Grapeseed OilOil, grapeseed0NANA00NANA0000000
Hazelnut OilOil, hazelnut0NANA00NANA0000000
Mustard OilOil, mustard00NA000NA0000000
Oat OilOil, oat00NA000NA0000000
Olive OilSalad or Cooking Olive Oil0.340NA0.1900NA00.3400.68000
Palm OilOil, palm00NA0.0030NANA0000000
Poppyseed OilOil, poppyseed0NANA00NANA0000000
Rice Bran OilOil, rice bran0NANA0.0240NANA0000000
Sheanut OilOil, sheanut0NANA00NANA0000000
Teaseed OilOil, teaseed0NANA00NANA0000000
Walnut OilOil, walnut00NA00NANA0000000
Tofu MayonnaiseMayonnaise made with Tofu49.40.0840.370.2548.40.37NA45.761.51.57200.3752.50.037
Russian Salad DressingSalad dressing, russian dressing110.049NA0.518.450.053NA171461.359570.1932.60.039

Minerals in Top 70 Oils with the lowest Vitamin B2 content per 300 kcal

In the above table you can find and compare the amount of minerals in all oils , sorted by least amount of Vitamin B2 per 300 calories.

Top 5 oils with least amount of vitamin b2 per 300 calories are:

  1. Cholesterol-free Diet Mayonnaise
  2. Almond Oil
  3. Apricot Kernel Oil
  4. Avocado Oil
  5. Babassu Oil