Canned Cranberry-orange RelishCranberry-orange relish, canned178010.12NANA0462NANANANA03
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened4600.90.120.040.170111110NANANA15.8
Canned Guanabana NectarGuanabana nectar, canned5901.70.2900.39014913159.463.7011.1
Canned Mango NectarMango nectar, canned5100.60.140.080.03013112555.6531031.1
Canned Papaya NectarPapaya nectar, canned5701.50.470.280.070145139NANANA61.7
Canned Prune JuicePrune juice, canned7100.30.0300.070175165NANANA106.1
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened15901.50.070.120.190404318981741119
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar11600.50.1400.250312287NANANA203.9
Baked Yellow PlantainsPlantains, yellow, baked15501.6000041421338.2381372215
Boiled Green PlantainsPlantains, green, boiled12100.80.720.260.52NA29222.53.53.8152611
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin5604.20.680.2110144116NANANA282.8
Fried Green PlantainsPlantains, green, fried3090118372.1523.5NA49236.36.66.123.63515
Cooked Guava SauceGuava sauce, cooked3601.40.40.170.4209558.8NANANA363.2
Stewed Dried FigsFigs, dried, stewed107040.6201.50276234NANANA4214
Macronutrients in Top 10 Cooked Fruits with the lowest Fiber content per 1 kg
In the above table you can find and compare the amount of macronutrients in cooked fruits , sorted by least amount of Fiber per 1 kilogram.
Top 5 cooked fruits with least amount of fiber per 1 kilogram are:
- Canned Cranberry-orange Relish
- Canned White Grapefruit Juice sweetened
- Canned Guanabana Nectar
- Canned Mango Nectar
- Canned Papaya Nectar