Grilled UV Exposed Portabella MushroomsGrilled Portabella Mushrooms Exposed to UV103460.2902.72NA4623.4023.4022.8345421
RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes772.60.330.0671061.413.21.751.559.6137.85265
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes780.710.180.0130.22068.86.131.051.163.62.14.6223
Stir-Fried Shiitake MushroomsMushrooms, shiitake, stir-fried7692.70.2501.170592.302.3027.726.5162
Cooked Shiitake MushroomsCooked Shiitake Mushrooms no Salt5361.180.270.0160.1707720.6NANANA11.38.36150
Grilled Portabella MushroomsMushrooms, portabella, grilled103460.6602.404623.4023.4022.834145
Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes770.670.0830.0110.32069.630.3NANANA0.933.2899
Canned MushroomsCanned Mushrooms, Solids12003.480.460.0121.3306128NANANA2922.496
Microwaved White MushroomsMushrooms, white, microwaved8573.940.5102.4051.8000021.433.594
Stir-Fried White MushroomsMushrooms, white, stir-fried11543.80.4601.85046.6000020.841.392
Boiled White MushroomsBoiled and Drained White Mushrooms10715.040.650.0111.9056.725NANANA23.623.385.7
Garlic bread, frozenGarlic bread, frozen85.714.24.530.0334.6035.83.160.530.3602.147.177.7
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting84.38.683.30.111.70.8453.348.4NANANA0.843.76.74
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared10116.77.020.0761.48037.618.6NANANA1.32.16.04
Potato BreadBread, potato1133.5300005310.6NANANA7.1142.26
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling75.413.83.940.335.2704223.6NANANA1.961.970.75
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated6015.510.30.0322.70.64022.4NANANA1.322.40.6
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling59.6148.830.212.820.64120NANANA1.132.450.6
Macronutrients in Top 20 Cooked Vegan Food with the highest Vitamin D content per 300 kcal
In the above table you can find and compare the amount of macronutrients in cooked vegan food , sorted by most amount of Vitamin D per 300 calories.
Top 5 cooked vegan food with most amount of vitamin d per 300 calories are:
- Grilled Portabella Mushrooms Exposed to UV
- Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
- Cereals ready-to-eat, RALSTON Corn Flakes
- Stir-Fried Shiitake Mushrooms
- Cooked Shiitake Mushrooms no Salt