Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA42
PaprikaPaprika Spice43670.592.2184.453.8NA8701.6051.614212
Chili PowderChili Powder Spices26290.441.6720.61.573.7NA49.601.24067.61877.6
Cider VinegarVinegar, cider000000NA0000007.14
Ground GingerGround Ginger Spices30.0690.2514.40.710.93NA19.401.04001.22.66
Onion PowderOnion Powder Spices00.670.120.471.071.05NA94034.300.462.45
Ground CinnamonGround Cinnamon Spices30.40.0450.0832.70.720.32NA1207.704.7632.25
Dried Oregano SpicesSpices, oregano, dried1600.3318.751.741.97NA44704.34034.511732.13
Ground ClovesGround Cloves Spices14.60.290.42.850.930.71NA45.600.360162591.95
Prepared Yellow MustardMustard, prepared, yellow41.71.480.584.72.10.58NA58.302.50311.71.9
Dried Basil SpicesSpices, basil, dried79.40.172.5810.51.82.88NA66501.702336791.6
Curry PowderCurry Powder Spice1.540.270.3151.650.16NA8601.080391541.2
Ground TurmericGround Turmeric Spice00.0930.242.160.870.17NA3201.1207.121.50.72
Dried Parsley SpicesSpices, parsley, dried1660.344.1171.81.54NA3080214015.323280.72
Garlic PowderGarlic Powder Spices00.660.211.21.122.5NA7101.8010.60.47
Black PepperBlack Pepper Spices53.80.220.362.282.80.58NA340002.073260.46
BasilFresh Basil57390.741.6519.64.543.37NA14780391017.490170.43
Poppy SeedPoppy Seed Spices00.810.0950.850.310.24NA7800.9501.700.28
Ground Mustard SeedGround Mustard Seed Spices1.970.790.264.660.80.39NA15907055.30.02
Vitamins in Top 20 Spices with the highest Fructose content per 500 kcal
In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Fructose per 500 calories.
Top 5 spices with most amount of fructose per 500 calories are:
- Balsamic Vinegar
- Paprika Spice
- Chili Powder Spices
- Cider Vinegar
- Ground Ginger Spices