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Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA10.5
PaprikaPaprika Spice34910.471.7414.33.563.03NA69.501.28041.21149.5
Chili PowderChili Powder Spices21020.351.3316.41.262.97NA39.700.990541506.1
Ground GingerGround Ginger Spices2.830.0650.2413.60.680.89NA18.400.99001.132.52
Onion PowderOnion Powder Spices00.650.110.461.041NA9103300.385.82.37
Dried Oregano SpicesSpices, oregano, dried1200.250.756.581.31.48NA33603.260268811.6
Ground CinnamonGround Cinnamon Spices21.30.0310.0581.90.510.22NA8.505.403.344.21.57
Ground ClovesGround Cloves Spices11.30.220.312.20.720.55NA35.400.28012.52011.5
Curry PowderCurry Powder Spice1.40.250.284.621.50.15NA79.400.99035.81411.1
Dried Basil SpicesSpices, basil, dried52.40.111.76.951.21.9NA43901.1301524301.06
Ground TurmericGround Turmeric Spice00.0820.211.90.770.15NA28.300.9906.28190.64
Dried Parsley SpicesSpices, parsley, dried1370.283.38141.51.28NA2550177012.719270.6
Garlic PowderGarlic Powder Spices00.620.21.131.052.34NA66.601.700.950.570.44
Cider VinegarVinegar, cider000000NA0000000.43
Poppy SeedPoppy Seed Spices01.20.141.270.460.35NA11601.402.500.41
Prepared Yellow MustardMustard, prepared, yellow7.10.250.0990.80.360.099NA9.9200.4300.5120.33
Black PepperBlack Pepper Spices38.30.150.261.6220.41NA240001.472320.33
BasilFresh Basil3740.0480.111.280.30.22NA96025.501.135880.028
Ground Mustard SeedGround Mustard Seed Spices2.831.140.376.71.150.56NA23001007.27.650.028

Vitamins in Top 20 Spices with the highest Fructose content per 5 oz

In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Fructose per 5 ounces.

Top 5 spices with most amount of fructose per 5 ounces are:

  1. Balsamic Vinegar
  2. Paprika Spice
  3. Chili Powder Spices
  4. Ground Ginger Spices
  5. Onion Powder Spices