Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA25
PaprikaPaprika Spice26200.351.310.72.672.28NA5200.9603185.47.14
Chili PowderChili Powder Spices15780.27112.30.942.23NA29.800.74040.61124.56
Cider VinegarVinegar, cider000000NA0000004.3
Ground GingerGround Ginger Spices1.80.0410.158.60.430.56NA11.600.63000.721.6
Onion PowderOnion Powder Spices00.40.070.280.640.63NA56.3020.600.243.61.47
Ground CinnamonGround Cinnamon Spices18.20.0270.051.60.430.19NA7.304.602.8381.35
Dried Oregano SpicesSpices, oregano, dried960.20.65.251.041.2NA26802.6020.77041.28
Ground ClovesGround Cloves Spices8.760.170.241.70.560.43NA27.400.2209.661551.17
Prepared Yellow MustardMustard, prepared, yellow250.890.352.831.270.35NA3501.501.871.15
Dried Basil SpicesSpices, basil, dried47.60.11.556.31.081.73NA39901.03013.822080.97
Curry PowderCurry Powder Spice0.920.160.1830.990.097NA51.700.65023.3920.73
Ground TurmericGround Turmeric Spice00.0560.141.30.520.1NA19.200.6704.26130.43
Dried Parsley SpicesSpices, parsley, dried1000.22.4510.21.10.92NA185012809.213970.43
Garlic PowderGarlic Powder Spices00.390.130.720.671.5NA42.601.100.610.360.28
Black PepperBlack Pepper Spices32.30.130.221.371.670.35NA20.30001.241960.27
BasilFresh Basil34430.440.9911.82.732.02NA8870235010.454100.26
Poppy SeedPoppy Seed Spices00.490.0570.510.190.14NA4700.570100.17
Ground Mustard SeedGround Mustard Seed Spices1.20.480.152.80.480.23NA9604.2033.20.012
Vitamins in Top 20 Spices with the highest Fructose content per 300 kcal
In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Fructose per 300 calories.
Top 5 spices with most amount of fructose per 300 calories are:
- Balsamic Vinegar
- Paprika Spice
- Chili Powder Spices
- Cider Vinegar
- Ground Ginger Spices