Comparing Nutrients in 100 calories Low Carb MONSTER Energy DrinkVS Florida Oranges
Weight per 100 calories
Low Carb MONSTER Energy Drink
2000g
Florida Oranges
217g
Raw Florida Oranges have 9.2 times more energy per unit of mass than Low Carb MONSTER Energy Drink, which is low in comparison to other foods. Low Carb MONSTER Energy Drink having very low energy density.
Discover which food has more nutrients per 100 calories - Low Carb MONSTER Energy Drink or Florida Oranges?
Low Carb MONSTER Energy Drink VS Florida Oranges Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Low Carb MONSTER Energy Drink or Florida Oranges?
Lets compare vitamin content per 100 calories of Low Carb MONSTER Energy Drink vs Florida Oranges:
100 calories of Low Carb MONSTER Energy Drink have 162.8 times more Vitamin B2, 191.7 times more Vitamin B3, 150.3 times more Vitamin B6 and more Vitamin B12 than Florida Oranges.
While 100 kcal of Raw Florida Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B9, more Vitamin C and more Vitamin E than Low Carb MONSTER Energy Drink.
100 calories of Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin C and Vitamin E
100 calories of Florida Oranges have insufficient amounts of Vitamin B12
Both Low Carb MONSTER Energy Drink as well as Raw Florida Oranges have insufficient amounts of Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Low Carb MONSTER Energy Drink vs Florida Oranges:
100 calories of Low Carb MONSTER Energy Drink have more Sodium and 10.4 times more Water than Florida Oranges.
While 100 kcal of Raw Florida Oranges contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus and more Potassium than Low Carb MONSTER Energy Drink.
100 calories of Low Carb MONSTER Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
Both Low Carb MONSTER Energy Drink as well as Raw Florida Oranges lack sufficient amounts of Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Low Carb MONSTER Energy Drink have 1.4 times more Sugars than Florida Oranges.
While 100 kcal of Raw Florida Oranges contain more Fiber and more Protein than Low Carb MONSTER Energy Drink.
Both Low Carb MONSTER Energy Drink and Florida Oranges offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Low Carb MONSTER Energy Drink provide inadequate amounts of Fiber and Protein
Both Low Carb MONSTER Energy Drink as well as Raw Florida Oranges provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.