Comparing Nutrients in 100 calories Maitake MushroomsVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Maitake Mushrooms
323g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 4.1 times more energy per unit of mass than Raw Maitake Mushrooms, which is average in comparison to other foods. Maitake Mushrooms having low energy density.
Discover which food has more nutrients per 100 calories - Maitake Mushrooms or Frozen Roasted Potatoes with Salt?