Comparing Nutrients in 100 calories Frozen Roasted Potatoes with SaltVS Hot dog Pickle relish
Weight per 100 calories
Frozen Roasted Potatoes with Salt
78.7g
Hot dog Pickle relish
110g
Frozen Roasted Potatoes with Salt have 1.4 times more energy per 100g than Hot dog Pickle relish. It has average energy density when compared to other foods. Hot dog Pickle relish having average energy density.
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Hot dog Pickle relish?
Frozen Roasted Potatoes With Salt VS Hot Dog Pickle Relish Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Hot dog Pickle relish?
Lets compare vitamin content per 100 calories of Frozen Roasted Potatoes with Salt vs Hot dog Pickle relish:
Both Frozen Roasted Potatoes with Salt and Hot dog Pickle relish have similar amounts of vitamins per 100 kcal
Both Frozen Roasted Potatoes with Salt as well as Hot dog Pickle relish have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Frozen Roasted Potatoes with Salt vs Hot dog Pickle relish:
100 calories of Frozen Roasted Potatoes with Salt have 4.1 times more Potassium than Hot dog Pickle relish.
While 100 kcal of Hot dog Pickle relish contain 3.5 times more Iron, 5.1 times more Sodium and 1.5 times more Water than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt as well as Hot dog Pickle relish lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Roasted Potatoes with Salt have 1.2 times more Fiber than Hot dog Pickle relish.
Both Frozen Roasted Potatoes with Salt and Hot dog Pickle relish offer comparable quantities of Energy, Carbohydrate and Protein per 100 calories.