Comparing Nutrients in 100 calories White PotatoesVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
White Potatoes
145g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 1.8 times more energy per unit of mass than Raw Whole White Potatoes, which is average in comparison to other foods. White Potatoes having low energy density.
Discover which food has more nutrients per 100 calories - White Potatoes or Frozen Roasted Potatoes with Salt?