Nutrient Comparison: Baobab Powder VS Fresh Orange juice per 1 lb
Compare the macro and micronutrient content in 1 lb of Baobab Powder versus 1 lb of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Baobab Powder vs Fresh Orange juice:
- 1 pound of Baobab Powder has 2.5 times more Vitamin B2, 50 times more Vitamin B3, 60.4 times more Vitamin B6, 1.4 times more Vitamin B9 and 3.5 times more Vitamin C than Fresh Orange juice.
- While 1 lb of Raw Orange juice contains 3 times more Vitamin B1 than Baobab Powder.
Comparing minerals per 1 pound for Baobab Powder vs Fresh Orange juice:
- 1 pound of Baobab Powder has 31.1 times more Calcium, 42.1 times more Iron, 14.4 times more Magnesium, 2.8 times more Phosphorus, 10.9 times more Potassium and 18.4 times more Zinc than Fresh Orange juice.
- While 1 lb of Raw Orange juice contains 8.1 times more Water than Baobab Powder.
- 1 pound of Fresh Orange juice lack sufficient amounts of Calcium and Zinc
- Both Baobab Powder as well as Raw Orange juice lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Baobab Powder has 5.6 times more Energy, 8.9 times more Omega 3, 7.7 times more Carbohydrate, 2 times more Fructose, 222.5 times more Fiber and 5.3 times more Protein than Fresh Orange juice.
- 1 pound of Fresh Orange juice provide inadequate amounts of Energy, Omega 3, Fiber and Protein