Nutrient Comparison: Orange Pineapple Juice Blend VS Fresh Orange juice per 1 lb
Compare the macro and micronutrient content in 1 lb of Orange Pineapple Juice Blend versus 1 lb of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Orange Pineapple Juice Blend vs Fresh Orange juice:
- 1 pound of Orange Pineapple Juice Blend has 1.5 times more Vitamin B6 than Fresh Orange juice.
- While 1 lb of Raw Orange juice contains 2.3 times more Vitamin B1, 2.3 times more Vitamin B3 and 3 times more Vitamin B9 than Orange Pineapple Juice Blend.
- Both Orange Pineapple Juice Blend and Fresh Orange juice provide similar amounts of Vitamin C per one pound.
- 1 pound of Orange Pineapple Juice Blend have insufficient amounts of Vitamin B2 and Vitamin B3
- Both Orange Pineapple Juice Blend as well as Raw Orange juice have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Orange Pineapple Juice Blend vs Fresh Orange juice:
- 1 pound of Orange Pineapple Juice Blend has 27 times more Manganese than Fresh Orange juice.
- While 1 lb of Raw Orange juice contains 1.3 times more Copper, 1.5 times more Phosphorus and 1.3 times more Potassium than Orange Pineapple Juice Blend.
- Both Orange Pineapple Juice Blend and Fresh Orange juice contain similar levels of Iron, Magnesium and Water per one pound.
- 1 pound of Orange Pineapple Juice Blend lack sufficient amounts of Phosphorus
- 1 pound of Fresh Orange juice lack sufficient amounts of Manganese
- Both Orange Pineapple Juice Blend as well as Raw Orange juice lack sufficient amounts of Calcium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Orange Pineapple Juice Blend has 1.3 times more Sugars than Fresh Orange juice.
- Both Orange Pineapple Juice Blend and Fresh Orange juice offer comparable quantities of Carbohydrate per one pound.
- Both Orange Pineapple Juice Blend as well as Raw Orange juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one pound.