Comparing Nutrients in 100 calories Frozen Cross Cut French Fried PotatoesVS Tomato Juice with Salt
Weight per 100 calories
Frozen Cross Cut French Fried Potatoes
53.5g
Tomato Juice with Salt
588g
Frozen Cross Cut French Fried Potatoes have 11 times more energy per 100g than Tomato Juice with Salt. It has above average energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Frozen Cross Cut French Fried Potatoes or Tomato Juice with Salt?
Frozen Cross Cut French Fried Potatoes VS Tomato Juice With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Cross Cut French Fried Potatoes or Tomato Juice with Salt?
Lets compare vitamin content per 100 calories of Frozen Cross Cut French Fried Potatoes vs Tomato Juice with Salt:
100 kcal of Canned Tomato Juice with Salt contain 135.3 times more Vitamin C than Frozen Cross Cut French Fried Potatoes, Unprepared.
Comparing minerals per 100 calories for Frozen Cross Cut French Fried Potatoes vs Tomato Juice with Salt:
100 kcal of Canned Tomato Juice with Salt contain 8.5 times more Calcium, 4.9 times more Iron, 7.7 times more Potassium, 7.1 times more Sodium and 16.6 times more Water than Frozen Cross Cut French Fried Potatoes, Unprepared.
100 calories of Frozen Cross Cut French Fried Potatoes lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Cross Cut French Fried Potatoes have 3.1 times more Fat and 12.4 times more Saturated Fat than Tomato Juice with Salt.
While 100 kcal of Canned Tomato Juice with Salt contain 1.7 times more Carbohydrate, 57.9 times more Sugars, 1.9 times more Fiber and 3.5 times more Protein than Frozen Cross Cut French Fried Potatoes, Unprepared.
Both Frozen Cross Cut French Fried Potatoes and Tomato Juice with Salt offer comparable quantities of Energy per 100 calories.