Comparing Nutrients in 100 calories DAILY GREENS Vegetable juiceVS Canned Carrots with Salt
Weight per 100 calories
DAILY GREENS Vegetable juice
323g
Canned Carrots with Salt
400g
DAILY GREENS Vegetable juice have 1.2 times more energy per 100g than Canned Carrots with Salt. It has low energy density when compared to other foods. Drained Canned Carrots with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - DAILY GREENS Vegetable juice or Canned Carrots with Salt?
DAILY GREENS Vegetable Juice VS Canned Carrots With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - DAILY GREENS Vegetable juice or Canned Carrots with Salt?
Lets compare vitamin content per 100 calories of DAILY GREENS Vegetable juice vs Canned Carrots with Salt:
100 calories of DAILY GREENS Vegetable juice have 2.2 times more Vitamin B1, 2.3 times more Vitamin B6, 5.6 times more Vitamin B9, more Vitamin B12, 3 times more Vitamin C and 8.7 times more Vitamin K than Canned Carrots with Salt.
While 100 kcal of Drained Canned Carrots with Salt contain 1.5 times more Vitamin B2, 3.5 times more Vitamin B3 and 2 times more Vitamin E than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
Both DAILY GREENS Vegetable juice and Canned Carrots with Salt provide similar amounts of Vitamin A per 100 calories.
100 calories of Canned Carrots with Salt have insufficient amounts of Vitamin B12
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin D in 100 calories.
Comparing minerals per 100 calories for DAILY GREENS Vegetable juice vs Canned Carrots with Salt:
100 calories of DAILY GREENS Vegetable juice have 3.5 times more Calcium, 4.9 times more Iron, 1.5 times more Manganese, 3 times more Phosphorus and 10.8 times more Zinc than Canned Carrots with Salt.
While 100 kcal of Drained Canned Carrots with Salt contain 5.9 times more Copper, 20 times more Sodium and 1.3 times more Water than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
Both DAILY GREENS Vegetable juice and Canned Carrots with Salt contain similar levels of Magnesium, Potassium and Selenium per 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of DAILY GREENS Vegetable juice have 1.7 times more Sugars than Canned Carrots with Salt.
While 100 kcal of Drained Canned Carrots with Salt contain 1.4 times more Omega 3 and 1.6 times more Protein than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
Both DAILY GREENS Vegetable juice and Canned Carrots with Salt offer comparable quantities of Energy, Carbohydrate and Fiber per 100 calories.
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Drained Canned Carrots with Salt provide inadequate amounts of Omega 6 in 100 calories.